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Vivre avec un TDAH sans s'oublier: Guide pratique pour les femmes qui aiment trop et s'épuisent face à un conjoint ou un enfant TDAH
Paperback
Publisher: Independently Published
Published: Jan 2 2026
Pages: 54
Weight: 0.17
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
Guide pratique pour les femmes qui aiment trop et s'épuisent face à un conjoint ou un enfant TDAH
Tu te sens seule, incomprise, coupable... alors que tu donnes tout.
Et si le vrai problème, ce n'était pas toi ?
Tu vis avec un proche TDAH.
Et doucement, tu t'effaces. Jusqu'Ã ne plus savoir qui tu es, ni ce que tu veux.
Ce livre est ta bouée. Un guide lucide et bienveillant pour te retrouver sans tout casser autour de toi.
Tu vas y découvrir comment:
Comprendre le TDAH sans t'y perdre
Mettre des limites claires sans culpabiliser
Gérer les tempêtes émotionnelles sans exploser
Te recentrer et reprendre ta place, doucement mais sûrement
Communiquer sans cris ni reproches
Tu as le droit d'aimer sans t'oublier.
Et ce livre va t'y aider, pas à pas.
Prête à reprendre ta place ? Télécharge le livre maintenant.
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