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Femme Hypersensible, Trop Émotive ?: Apprends à comprendre, apaiser et transformer tes émotions sans t'épuiser... même dans les tempêtes du quotidien.
Paperback
Publisher: Independently Published
Published: Oct 31 2025
Pages: 66
Weight: 0.20
Height: 0.17 Width: 6.00 Depth: 9.00
Language: French
Vous ressentez tout. Intensément.
Un regard, un ton, une atmosphère... et votre énergie chute.
Si vous êtes une femme hypersensible, cette fatigue émotionnelle vous est familière.
Absorber les émotions des autres. Trop analyser. Trop anticiper. Trop porter.
Ce livre broché est un guide pratique conçu pour vous aider Ã
- Comprendre pourquoi vous ressentez tout si fort
- Identifier une montée émotionnelle avant qu'elle ne vous envahisse
- Apaiser rapidement une surcharge émotionnelle
- Sortir de l'épuisement intérieur
- Poser des limites sans culpabiliser
À l'intérieur:
- Un plan d'apaisement en 21 jours
- Un carnet émotionnel guidé
- Des outils concrets à appliquer immédiatement
Ce n'est pas un traité académique.
C'est un manuel clair, structuré et accessible, à garder près de vous et à consulter selon vos besoins.
Si vous êtes fatiguée d'être forte pour tout le monde...
il est temps de prendre soin de vous.
Disponible en broché.
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