Sign-In
Cart
Vivre avec un TDAH adulte: Comprendre l'impact de mon TDAH sur mon couple et reprendre la main: apaiser les conflits, sortir de la dynamique parent-en
Paperback
Series: Neuroatypique, Book 9
Attention Deficit Disorder (ADD-ADHD)Mental HealthRelationships
Publisher: Independently Published
Published: Jun 12 2026
Pages: 150
Weight: 0.42
Height: 0.38 Width: 6.00 Depth: 9.00
Language: French
Tu t'es peut-être déjà endormi dos à dos avec la personne que tu aimes, persuadé d'être le seul à te sentir seul.
Tu connais cette fatigue: les promesses sincères qui ne tiennent pas, la culpabilité qui s'accumule, l'impression d'être devenu un problème à gérer plutôt qu'un partenaire. Et en face, quelqu'un d'épuisé, qui a fini par tout porter et par ne plus rien demander.
Ce livre ne te promet pas de tout effacer. Il te propose autre chose: comprendre, enfin, ce que ton TDAH fait vraiment vivre à ton couple et découvrir que tu peux agir dessus. Pas en jurant de changer. En construisant.
Écrit de l'intérieur par un auteur qui a traversé ces mêmes scènes, il s'ouvre sur la voix de sa compagne, puis t'accompagne pas à pas: repérer les pièges, désamorcer les disputes avant qu'elles n'explosent, et quand tu seras prêt, ouvrir une partie à lire à deux.
Quelqu'un t'attend probablement de l'autre côté de la table. Fatigué, mais encore là . Ce livre est ta part du chemin.
Comprendre n'est pas s'excuser. C'est apprendre à réparer autrement.
Comprendre
- comprendre le TDAH
- trouble du neurodéveloppement
- trouble de l'attention
- déficit de l'attention
- TDAH et hérédité
- manque de dopamine
Symptômes
- symptômes
- inattentif
- hyperactivité
- impulsivité
- hypersensibilité
- concentration
Diagnostic
- diagnostic TDAH
Impacts au quotidien
- organisation
- gestion du temps
- procrastination
- gestion des émotions
- anxiété
- sommeil
- TDAH et travail
Solutions
- améliorer sa concentration
- routines pour TDAH
- outils pour gérer le TDAH
- guide TDAH
Also in
Relationships
A Guide to Open Water Lifesaving: Lessons on Love, Care, and Survival: A Memoir
Eubanks, Virginia
Hardcover
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together
Spade, Dean
Paperback
Burn Book: Burn Book Mean Girls journal, Its full of secrets! - Blank Notebook/Journal - Mean Girls Notebook
George, Regina
Paperback
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
Levine, Amir
Heller, Rachel
Paperback
The Meaning of Marriage Bible Study Guide Plus Streaming Video, Updated Edition: A Vision for Married and Single People
Keller, Timothy
Keller, Kathy
Paperback
Saving Your Marriage Before It Starts Workbook for Women: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
The New Worst-Case Scenario Survival Handbook: Expert Advice for Extreme Situations
Piven, Joshua
Borgenicht, David
Hardcover
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Silver, Nan
Gottman, John, PhD
Paperback
Saving Your Marriage Before It Starts Workbook for Men: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
The Love Language(tm) That Matters Most: How to Personalize Love So They Really Feel It
Parrott, Leslie
Parrott, Les
Chapman, Gary
Paperback
The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself
Tawwab, Nedra Glover
Hardcover
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy?
Thomas, Gary
Paperback
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
Nagoski, Emily
Paperback
The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst
Mays Lpc Csat-S, Michelle
Paperback
No More MR Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life
Glover, Robert A.
Hardcover
Fawning: Why the Need to Please Makes Us Lose Ourselves--And How to Find Our Way Back
Clayton, Ingrid
Hardcover
I Have This Thing for Flowers: Essays on the Roots of Relationships
Sawchyn, Alysia Li Ying
Hardcover
Fight Right: How Successful Couples Turn Conflict Into Connection
Gottman, Julie Schwartz
Gottman, John, PhD
Hardcover
Come Closer: Childhood Wounds, Adult Love, and the Secrets of Emotional Intimacy
Atlas, Galit
Hardcover
Why Men Love Bitches: From Doormat to Dreamgirl--A Woman's Guide to Holding Her Own in a Relationship
Argov, Sherry
Paperback
For Better and Worse: The Complicated Past and Challenging Future of Marriage
Coontz, Stephanie
Hardcover
Stand Firm and ACT Like Men: Becoming the Man You Were Created to Be Instead of Who the World Says You Are
Martin, Joby
Hardcover
How to Feel Loved: The Five Mindsets That Get You More of What Matters Most
Lyubomirsky, Sonja
Reis, Harry
Hardcover
The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
Fern, Jessica
Paperback
The Autism Partner Handbook: How to Love an Autistic Person
Biel, Joe
Blue, Elly
Harper, Faith G.
Paperback
The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
Hardy, Janet W.
Easton, Dossie
Paperback
The One Who Broke You Can't Heal You: Let Go of Toxic Bonds and Build Healthy Ones
Zebian, Najwa
Hardcover
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
Schwartz, Richard C.
Paperback
The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love
Garcia, Justin R.
Hardcover
Men are from Mars, Women are from Venus - For Women Only: Be Happy With or Without a Man
Gray, John
Paperback
How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion
Pueblo, Yung
Hardcover
Together with Christ: A Dating Couples Devotional: 52 Devotions and Bible Studies to Nurture Your Relationship
Damon, Chelsea
Paperback
Smitten: Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
Bellamy, Tom
Hardcover
The Parent's Guide to Divorce: How to Protect Your Child's Mental and Emotional Health Through a Breakup or Separation
Komisar, Erica
Paperback
Your Sexually Addicted Spouse: How Partners Can Cope and Heal
Means, Marsha
Steffens, Barbara
Paperback
Let's F*cking Date: Become the Prize, Enjoy the Ride, and Never Settle Again
Kerrigan, Serena
Hardcover
The Forgotten Briefcase: The world knows her name. Few really knew her.
Perrulli, Joseph T.
Paperback
Real Marriage: The Truth about Sex, Friendship, and Life Together
Driscoll, Grace
Driscoll, Mark
Paperback
The Mastery of Love: A Practical Guide to the Art of Relationship
Mills, Janet
Ruiz, Don Miguel
Paperback
Los 5 Lenguajes del Amor (Revisado): El Secreto del Amor Que Perdura - Edición Estándar (Spanish Edition)
Chapman, Gary
Paperback
Eight Dates: Essential Conversations for a Lifetime of Love
Gottman, Julie Schwartz
Abrams, Doug
Gottman, John
Hardcover
The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
Ash, Mat &.
Micheletti, Ashley
Couple, The Yoga
Paperback
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
Keller, Timothy
Keller, Kathy
Paperback
Saving Your Second Marriage Before It Starts Workbook for Men Updated: Nine Questions to Ask Before---And After---You Remarry
Parrott, Les And Leslie
Paperback
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Orlov, Melissa
Paperback
Money for Couples: No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
Sethi, Ramit
Paperback
Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide
Placksin, Sally
Paperback
Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
Harper, Faith G.
Paperback
Calling in the One Revised and Expanded: 7 Weeks to Attract the Love of Your Life
Thomas, Katherine Woodward
Paperback
Strengthen Your Marriage: Personal Insights Into Your Relationship
Parrott, Les
Parrott, Leslie
Paperback
His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
Larimore, Barb
Larimore MD, Walt
Paperback
Conversations on Love: Lovers, Strangers, Parents, Friends, Endings, Beginnings
Lunn, Natasha
Paperback
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Eggerichs, Emerson
Hardcover
Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want
Zohar, Sabrina
Hardcover
Beyond Infidelity: How to Turn the End of Your Relationship Into the Beginning of Your Life
Larusso, Lauren
Hardcover
Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
Doyle, Cyndi
Paperback
Seven Desires: Looking Past What Separates Us to Learn What Connects Us
Laaser, Debra
Laaser, Mark
Paperback
You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life
McNichols, Nicole
Hardcover
Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
Cloud, Henry
Townsend, John
Paperback
A Making Your Marriage a Fortress: Strengthening Your Marriage to Withstand Life's Storms (Itpe)
Thomas, Gary
Paperback
The Meaning of Marriage: A Couple's Devotional: A Year of Daily Devotions
Keller, Timothy
Keller, Kathy
Hardcover
Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow
Stringer, Jay
Hardcover
Mars and Venus Together Forever: Relationship Skills for Lasting Love in Committed Relationships
Gray, John
Paperback
The Love Producer: My Unscripted Journey from a Reality TV Career to My Own Happily Ever After
Laplaca, Julie
Paperback
New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days
Walters, Josh
Walters, Katie
Paperback
The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst, Second Edition
Mays Lpc Csat-S, Michelle
Paperback
So You Married a Human: The Totally Doable Unconventional Guide to a Thriving Partnership
Kelley, Jackie
Paperback
New Marriage, Same Couple Workbook: Don't Let Your Worst Days Be Your Last Days
Walters, Josh
Walters, Katie
Paperback
The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Poole Heller, Diane
Paperback
The Deep-Rooted Marriage Companion Guide: Cultivating Intimacy, Healing, and Delight
Call, Steve
Allender, Dan B.
Paperback
The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love
Fehr, Colette Jane, Lmft Lmhc
Hardcover
Radical Relating: A Queer and Polyamory-Informed Guide to Love Beyond the Myth of Monogamy
Cassidy, Mel
Paperback
More Than Two, Second Edition: Cultivating Nonmonogamous Relationships with Kindness and Integrity
Rickert, Eve
Zanin, Andrea
Hardcover
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
Harper, Faith G.
Paperback
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
Davis, Kc
Hardcover
Spiritual Mismatch: Hope for Christians Married to Someone Who Doesn't Know God
Strobel, Leslie
Strobel, Lee
Paperback
Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex
Gray, John
Paperback
Divorce Care: Hope, Help, and Healing During and After Your Divorce
Leonard, Kathy
Grissom, Steve
Paperback
Praying the Scriptures for Your Marriage: Trusting God with Your Most Important Relationship
Berndt, Jodie
Paperback
Future Husband, Present Prayers: How Praying While You Wait Transforms Your Singleness and Prepares You for Marriage
Bevere, Christian
Paperback
Too Good to Leave, Too Bad to Stay: A Step-By-Step Guide to Help You Decide Whether to Stay in or Get Out of Your Relationship
Kirshenbaum, Mira
Paperback
Winning Your Wife Back Before It's Too Late: Whether She's Left Physically or Emotionally All That Matters Is...
Smalley, Gary
Smalley, Deborah
Smalley, Greg
Paperback
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
Cloud, Henry
Townsend, John
Paperback
8-Week Couples Therapy Workbook: Essential Strategies to Connect, Improve Communication, and Strengthen Your Relationship
Groubert, Jill Squyres, PhD
Paperback
Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples
Eggerichs, Emerson
Hardcover
Family Board Meeting: You Have 18 Summers to Create Lasting Connection with Your Children Third Edition
Sheils, Jamie
Sheils, Jim
Paperback