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Le système nerveux conscient Tome 2: Régulation, respiration, sécurité intérieure et axes somato-végétatifs
Paperback
Energy HealingGeneral Alternative Health
Publisher: Independently Published
Published: Nov 24 2025
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
(Série: L'Architecture Sacrée du Vivant(TM) - Tome 2)
Dans ce deuxième tome de la série L'Architecture Sacrée du Vivant(TM), Samuel V.-Chevrier poursuit son exploration unique de l'être humain en unifiant physiologie, présence corporelle, respiration consciente et stabilité intérieure.
S'appuyant sur les travaux scientifiques les plus récents (polyvagale, interoception, respiration lente, cohérence cardiaque) et sur plus d'une décennie d'expérience en naturopathie, lecture somato-émotionnelle, méditation, Qi Gong, accompagnement énergétique et coaching spirituel, l'auteur propose une approche profondément humaine et incarnée pour comprendre le fonctionnement réel du corps et de la conscience.
Ce que vous apprendrez dans ce tome:La théorie polyvagale appliquée au quotidien
Les mécanismes réels de la respiration consciente
Comment stabiliser le système nerveux et revenir rapidement au calme
Le rôle du tonus, de la posture et des axes somato-végétatifs dans la sécurité intérieure
La respiration lente et la cohérence cardiorespiratoire
Comment construire une maturité nerveuse durable
Des exercices concrets de stabilisation, d'alignement et de régulation émotionnelle
La naissance de l'axe de continuité, fondement de la verticalité intérieure
Les prémices du terrain intérieur, espace de transition vers les structures subtiles du corps énergétique
À travers des explications claires, des modèles précis, des schémas conceptuels, des tableaux synthèse et des outils pratiques, ce livre vous guide pas à pas vers un état de stabilité profonde.
Ce TOME 2 constitue la base indispensable pour tous ceux qui souhaitent pratiquer une spiritualité incarnée, sérieuse, structurée et respectueuse du corps.
Le TOME 2 se conclut sur l'émergence du champ intérieur, de la verticalité vivante et du canal perceptif - trois dimensions essentielles pour aborder les architectures énergétiques du prochain tome:
chakras, canaux subtils, corps énergétiques et hygiène vibratoire.
Cette oeuvre est à la fois:
scientifique,
pédagogique,
philosophique,
somatique,
spirituelle,
et parfaitement enracinée dans la pratique professionnelle de l'auteur.
Un compagnon indispensable pour quiconque souhaite harmoniser son système nerveux, approfondir la conscience corporelle et avancer vers une maîtrise intérieure solide et incarnée.
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