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LA PHARMACIE AFRICAINE L'Encyclopédie Complète des Épices, Recettes, Sauces et Condiments d'Afrique: +350 Pages sur les Bienfaits Prouvés et pour les
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African CookingSauces & Dressings
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ISBN13: 9798185670057
Publisher: Independently Published
Pages: 382
Weight: 1.12
Height: 0.79 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Pages: 382
Weight: 1.12
Height: 0.79 Width: 6.00 Depth: 9.00
Language: French
La sauce Gnangnan, c'est un médicament contre le palu.
L'Odika chasse le mauvais cholestérol. Sur les marchés d'Afrique, une science se transmet à voix basse, de grand-mère en petite-fille, depuis des siècles. Mais une question reste sans réponse: est-ce vrai ? Ce livre y répond enfin, ingrédient par ingrédient, la biochimie moderne dans une main et la recette de famille dans l'autre. Ni traité de médecine, ni simple livre de cuisine, La Pharmacie Africaine est l'encyclopédie qui manquait: celle qui vous révèle ce que vos épices font vraiment à votre corps, et comment les cuisiner pour en tirer le meilleur. Le gingembre réchauffe-t-il pour de bon ? Pourquoi les condiments fermentés du Sahel transforment-ils un simple bouillon en plat inoubliable ? La réponse est dans ces pages, calme, honnête, vérifiée. Dans cette encyclopédie complète, vous allez: - Explorer le garde-manger africain: aromatiques, épices, graines, écorces, huiles et condiments fermentés
L'Odika chasse le mauvais cholestérol. Sur les marchés d'Afrique, une science se transmet à voix basse, de grand-mère en petite-fille, depuis des siècles. Mais une question reste sans réponse: est-ce vrai ? Ce livre y répond enfin, ingrédient par ingrédient, la biochimie moderne dans une main et la recette de famille dans l'autre. Ni traité de médecine, ni simple livre de cuisine, La Pharmacie Africaine est l'encyclopédie qui manquait: celle qui vous révèle ce que vos épices font vraiment à votre corps, et comment les cuisiner pour en tirer le meilleur. Le gingembre réchauffe-t-il pour de bon ? Pourquoi les condiments fermentés du Sahel transforment-ils un simple bouillon en plat inoubliable ? La réponse est dans ces pages, calme, honnête, vérifiée. Dans cette encyclopédie complète, vous allez: - Explorer le garde-manger africain: aromatiques, épices, graines, écorces, huiles et condiments fermentés
- Séparer le vrai du mythe pour chaque ingrédient, preuves scientifiques à l'appui
- Maîtriser les grandes sauces du continent, des plus célèbres aux trésors méconnus
- Cuisiner viandes, poissons, légumineuses et féculents comme dans les vraies cuisines de famille
- Voyager d'un pays à l'autre grâce au Tour du Continent et ses spécialités emblématiques
- Adopter une cuisine bien-être qui soigne autant qu'elle régale
- Comprendre l'umami africain, ce secret de goût que le reste du monde redécouvre à peine Plus de 350 pages pour révéler l'intelligence d'une des cuisines les plus savantes de la planète, celle qui ignore souvent l'étendue de son propre génie. BONUS OFFERT: le quiz interactif Quel chef sommeille en vous ?, accessible par QR code à l'intérieur du livre. Ne laissez plus ce savoir dormir sur les marchés. Faites défiler vers le haut et cliquez sur Acheter pour l'emporter dans votre cuisine!
- Maîtriser les grandes sauces du continent, des plus célèbres aux trésors méconnus
- Cuisiner viandes, poissons, légumineuses et féculents comme dans les vraies cuisines de famille
- Voyager d'un pays à l'autre grâce au Tour du Continent et ses spécialités emblématiques
- Adopter une cuisine bien-être qui soigne autant qu'elle régale
- Comprendre l'umami africain, ce secret de goût que le reste du monde redécouvre à peine Plus de 350 pages pour révéler l'intelligence d'une des cuisines les plus savantes de la planète, celle qui ignore souvent l'étendue de son propre génie. BONUS OFFERT: le quiz interactif Quel chef sommeille en vous ?, accessible par QR code à l'intérieur du livre. Ne laissez plus ce savoir dormir sur les marchés. Faites défiler vers le haut et cliquez sur Acheter pour l'emporter dans votre cuisine!
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