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Le paradoxe de l'abondance: Pourquoi nous avons tout et ne désirons rien
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Publisher: Independently Published
Pages: 184
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: French
Et si le problème n'était pas que tu as trop peu, mais que tu as trop ?
Le paradoxe de l'abondance commence par une scène familière de notre époque: le frigo est plein, le téléphone est plein, l'agenda est plein - et à l'intérieur, rien n'appelle. Pas de crise. Pas de drame. Juste un silence gris et plat qui te fait te demander pourquoi tout ce confort ne s'est pas changé en désir.
Axel Madison Turner explique la psychologie derrière ce vide, sans leçons, sans honte et sans vacarme motivationnel. En s'appuyant sur les recherches sur le plaisir, l'attention, la dopamine, l'esprit vagabond, le flow et le sens, ce livre montre pourquoi des options sans fin peuvent affaiblir le vouloir, pourquoi la procrastination est souvent un signal plutôt qu'un défaut de caractère, et pourquoi on ne trouve pas sa raison d'être en faisant défiler toujours plus de vies, de formations ou de moi possibles.
La réponse n'est pas de courir après plus. C'est de choisir un seul point, bâtir une compétence, façonner ton environnement, tenir plus longtemps que l'ennui - et laisser l'intérêt devenir un foyer directeur.
Un livre clair et ancré pour celui ou celle qui a tout à disposition - et qui veut de nouveau avoir envie de quelque chose.
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