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La Méditation Yoga Royal: Râja-Yoga
Paperback
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ISBN10: 2342373066
ISBN13: 9782342373066
Publisher: Publibook
Published: Mar 17 2025
Pages: 102
Weight: 0.29
Height: 0.24 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782342373066
Publisher: Publibook
Published: Mar 17 2025
Pages: 102
Weight: 0.29
Height: 0.24 Width: 5.83 Depth: 8.27
Language: French
La Méditation est au coeur du Râja-yoga ou Yoga royal; elle en est l'essence. Elle permet le recentrage intérieur et la plénitude, selon la tradition du Yoga-sûtra de Patanjali. Le Yogi peut orienter son attention sur le Souffle, apaiser ainsi le mental, le corps, et réaliser l'Être immuable par-delà les fluctuations de l'Existence. La Méditation est cette posture globale qui favorise le calme mental, l'harmonie intérieure, en unissant activités et Être. Elle est ce retour à notre état naturel, où l'individuel se fond dans l'universel, rappelant la goutte d'eau qui rejoint l'Océan. Cette discipline ancestrale transmise par des Maîtres-yogis offre la clé précieuse pour transcender les tumultes de la vie moderne et trouver l'équilibre fondamental.
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