Sign-In
Cart
LE MASSAGE AUX PIERRES CHAUDES Facile: Rituel de détente par la chaleur
Paperback
Series: Collection Llivia Clark: Les Essentiels Bien-Être - (Massages Et Soins Naturels)
Publisher: Independently Published
Published: Jan 22 2026
Pages: 212
Weight: 0.64
Height: 0.45 Width: 6.00 Depth: 9.00
Language: French
Dans ce guide pratique et accessible, Llivia Clark vous accompagne pas à pas dans la découverte de cette technique ancestrale de bien-être, fondée sur l'alliance subtile de la chaleur et du toucher.
À travers des explications claires, des protocoles détaillés et de nombreux conseils de sécurité, vous apprendrez:
à comprendre les bienfaits de la chaleur sur le corps et l'esprit,
à choisir et utiliser correctement les pierres de basalte,
à préparer votre espace de massage,
à maîtriser les gestes fondamentaux,
à réaliser un massage complet, zone par zone,
à adapter la pratique selon les besoins,
à intégrer l'auto-massage et les rituels bien-être dans votre quotidien.
Conçu pour les débutants comme pour les passionnés de bien-être, ce livre vous permet de pratiquer en toute sécurité, à domicile ou dans un cadre professionnel débutant.
Un guide complet, illustré et rassurant pour transformer chaque séance en un véritable rituel de détente par la chaleur.
- Guide complet
- Adapté aux débutants
- Rituels bien-être inclus
- Auto-massage expliqué
Also in
Bodywork
Holistic Reflexology: Essential Oils and Crystal Massage in Reflex Zone Therapy
Kliegel, Ewald
Paperback
Craniosacral CHI Kung: Integrating Body and Emotion in the Cosmic Flow
Thom, Joyce
Chia, Mantak
Paperback
The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
Gainsley, Lisa Levitt
Hardcover
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
Schwarzenegger, Arnold
Paperback
Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being
Rolf, Ida P.
Paperback
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Davies, Clair
Davies, Amber
Paperback
The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-
Grimm, Christine M.
Usui, Mikao
Paperback
Ayurveda and Marma Therapy: Energy Points in Yogic Healing
Frawley, David
Ranade, Subhash
Lele, Avinash
Paperback
Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch
Finando, Donna
Finando, Steven
Paperback
Fascial Release for Structural Balance, Revised Edition: Putting the Theory of Anatomy Trains Into Practice
Myers, Thomas
Earls, James
Paperback
Couple's Massage Handbook: Deepen Your Relationship with the Healing Power of Touch
Hodgson, Helen
Paperback
The Complete Guide to Modern Massage: Step-By-Step Massage Basics and Techniques from Around the World
Hoyme, Ryan Jay, Lmt Bctmb
Paperback
Touch for Health: The 50th Anniversary Edition: A Practical Guide to Natural Health with Acupressure Touch and Massage
Thie, John
Thie, Matthew
Paperback
Understanding Fascia, Tensegrity, and Myofascial Trigger Points: A Roadmap for Fascia-Focused Therapists
Sharkey, John
Paperback
Touch for Health Reference Folio: Large: Balancing Posture, Attitude & Energy Using Touch Reflexes, Acupressure, and Creative Dialogue-Visualization
Thie, Matthew
Thie, John
Paperback
Face Massage for Everyone: Restorative and Rejuvenating Facial Techniques for Glowing Skin and Self-Care
Selivanova, Ksenija
Paperback
Reiki Healing for Beginners: The Practical Guide with Remedies for 100+ Ailments
Frazier, Karen
Paperback
Massage for Pregnancy and Beyond: Simple, Soothing Touch for Before and After Baby
Morrison, Michele Rosa
Paperback
Your Journey to Massage Confidence: From First Client to Established Practice
Riddell, Clare
Paperback
Encyclopedia of Thai Massage: A Complete Guide to Traditional Thai Massage Therapy and Acupressure
Roylance, David
Salguero, C. Pierce
Paperback
Do-It-Yourself Shiatsu: How to Perform the Ancient Japanese Art of Acupressure
Ohashi, Wataru
Paperback
The Touch of Healing: Energizing the Body, Mind, and Spirit with Jin Shin Jyutsu
Burmeister, Alice
Monte, Tom
Paperback
Save Your Hands!: The Complete Guide to Injury Prevention and Ergonomics for Manual Therapists
Goggins, Richard W.
Greene, Lauriann
Paperback
Massage: The Best Massage Techniques From Around The World (Large Print Edition)
McCloud, Ace
Hardcover
Trigger Point Therapy Routine for TMJ: Massage Techniques to Unlock Your TMJ
Coomes Lmt Cst, Annie
Paperback
Thai Table Massage: Applying the traditional Thai Massage techniques on the table
Mantzorou, Elefteria
Paperback
Sintoniza El Biocampo Humano: Sanación Con Terapia de Sonido Vibracional
McKusick, Eileen Day
Paperback
Healing Yourself with Foot Reflexology, Revised and Expanded: All-Natural Relief for Dozens of Ailments
Weber, Tammy
Carter, Mildred
Paperback
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
Matthews, Jessica
Paperback
Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and Learning
Feldenkrais, Moshe
Paperback
Your Inner Physician and You: Cranoiosacral Therapy and Somatoemotional Release
Upledger, John E.
Paperback
Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine
Guo, Changqing
Paperback
Lymphatic Drainage for Beginners: : A Simple At-Home System for Reducing Bloating, Puffiness, and Water Retention
Dunley, Claire L.
Press, Wellmara
Paperback
Total Reflexology of the Hand: An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology
Faure-Alderson, Martine
Paperback
Lymphedema Massage: The Complete Self-Care Guide to Manual Lymphatic Drainage, Compression, Exercise, and Skin Protection
Bennett, Rosalie
Paperback
Gua Sha Scraping Massage Techniques: A Natural Way of Prevention and Treatment Through Traditional Chinese Medicine
Wu, Zhongchao
Paperback
The Pain-Free Massage Therapist: The common sense way to make you a pain-free, durable, and productive massage therapist.
Liskey, Mark E.
Paperback
The PodyCharts Foot Charts for Reflexology: An atlas of reflected anatomy
Trigg, Annie
Alma Evans, Sue
Paperback
Thai Massage and Osteopathy: The Mindful Touch Practice of Osteothai
Lutt, David
Schürpf, Jörg
Paperback
Dr. Fulford's Touch of Life: Aligning Body, Mind, and Spirit to Honor the Healer Within
Fulford, Robert
Paperback
Acupressure Healing Guide for Beginners: Incorporating Acupressure into Daily Living
Erick, Delaney
Paperback
Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition
Reynolds, Bill
Weider, Joe
Paperback
Massage Therapy: A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy
Thompson, Jessica
Paperback
Lymphatic Drainage Massage for Beginners: A Step-by-Step Guide to Detox, Heal, and Rebalance Your Body
Harding, Karen
Paperback
Free Your Trigger Points: Self-Massage Techniques For Lasting Pain Relief In 10 Days Or Less
Light, Luna
Paperback
Acupuncture: The Natural Ways to do Acupressure Effectively to Treat Yourself
Martins, Keyile
Paperback
MBLEx Test Prep Book of Flash Cards: MBLEx Exam Prep Review with 200+ Flashcards for the Massage & Bodywork Licensing Examination
Ascencia Massage Therapy Exam Team
Paperback
Press Here! Massage for Beginners: A Simple Route to Relaxation and Relieving Tension
Beider, Rachel
Paperback
Gua Sha & Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin
Civiello Polier, Julie
Hardcover
Your Journey to Massage Confidence: From First Client to Established Practice
Riddell, Clare
Hardcover
Tantric & Kashmiri Massages: Six illustrated protocols step-by-step, Tips and techniques for beginners
Larue, Michèle
Paperback
Reimagining the Body: Somatic Practice, Embodiment, and the Science of Movement
Newton, Aline
Carli-Mills, Rebecca
Paperback
Fully Booked Without Burnout: A Massage Therapist's Guide To Building A Six-Figure Business With Fun, Freedom and Passion
Crook, Elicia
Crook, James
Paperback
Pranotherapy - The Origins of Polarity Therapy and European Neuromuscular Technique
Young, Phil
Varma, Dewanchand
Stone, Randolph
Hardcover
Total Reflexology: The Reflex Points for Physical, Emotional, and Psychological Healing
Faure-Alderson, Martine
Paperback
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Davies Cmtpt Lmt, Amber
Simons, David G.
Davies Nctmb, Clare
Hardcover
Travell, Simons & Donnelly's Myofascial Pain and Dysfunction: The Trigger Point Manual
Fernandez-De-Las-Penas, Cesar
Donnelly, Joseph M.
Freeman, Jennifer L.
Hardcover
Life Pulse Massage: Taoist Techniques for Enhanced Circulation and Detoxification
Chia, Mantak
Sieburth, Aisha
Paperback
Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit
Tse, Holly
Paperback
101 Baby Hacks: Infant Massage and Natural Solutions to Help with Sleep, Colic, Gas, Teething, Congestion, and More
Furman, Elina
Paperback
Reflexology: A Beginners Guide To Reflexology: Learn Easy Massage Techniques To Relieve Foot Pain And Reduce Stress
Gilbert, Michele
Paperback
The Complete Book of Luk Pra Kob & Herbal Balls: Learn how to make and use herbal packs for massage treatments & self-healing
Mantzorou, Elefteria
Paperback
Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi
Xiangcai, Xu
Paperback
The Definitive Guide to Acupuncture Points: Theory and Practice
Bouratinos, Ilaira
Jarmey, Chris
Paperback
Healing Touch for Children: Massage, Reflexology and Acupressure for Children
Atkinson, Mary
Paperback
Complete Guide to Chiropractic: The Chiropractic Handbook: Finding Balance And Health
Michael, Tony
Paperback
Put Your Best Feet Forward: Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R)
Villeneuve, Geraldine
Paperback
Reflexology: A Concise Guide to Foot and Hand Massage for Enhanced Health and Wellbeing, Shown in Over 200 Photographs
Oxenford, Rosalind
Hardcover
Self Massage and Joint Mobilization of Traditional Thai Yoga: Reusi Dat Ton Part 1 Handbook
Wells, David
Paperback
How To Do Lymphatic Drainage Massage: An Illustrated Step-by-Step Manual to Sculpt Your Face and Reduce Swelling
R. Mota, Megan
Paperback
Facial Gua Sha: A Step-By-Step Guide to Achieve Natural Beauty Through Traditional Chinese Medicine
Zhang, Xiuqin
Paperback
Kundalini Yoga Massage: Seven Steps to Activate the Seven Chakras and Power People's Prana
Kalipershad-Jethalal, Gita
Paperback
FrameWork for the Knee: A 6-Step Plan for Preventing Injury and Ending Pain
Dinubile, Nicholas A.
Scali, Bruce
Paperback
Applied Yoga(tm) for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality
Serota, Jory
Paperback
Canine Vagus Nerve Activation Second Edition: Simple Ways to Boost Your Dog's Health and Happiness
Rich, Nikky
Paperback
Relaxing Massage Therapy: How To Effectively Give A Soothing Neck Massage To Relieve Muscle Pain: Relieve Glute Soreness
Trimarco, Maude
Paperback
Internal Strength Tui Na(Chinese-English)/内功推拿（汉英对照）
林勋 姚斐 主编译
Paperback
Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine
Guo, Changqing
Hardcover
Reflexologia de Pies y Manos: Una guia de autoayuda para multiples dolencias
Kunz, Barbara
Kunz, Kevin M.
Paperback
The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
Canaday, Cynthia S.
Paperback
BE HEALTH with REFLEXOLOGY: Enjoy an Alternative Medicine to Improve your Health!
Grounds, Zsuzsanna T.
Paperback
The Calm Baby Method: Solutions for Fussy Days and Sleepless Nights
Ideran, Patti
Fishbein, Mark
Paperback
The Art of Massage: A Practical Manual for the Nurse, the Student and the Practitioner
Harvey Kellogg, John
Paperback
Hand Reflexology & Acupressure: A Natural Way to Health Through Traditional Chinese Medicine
Chen, Feisong
Paperback
Fixing Jaw Pain: The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain
Anandkumar, Sid
Paperback
Reflexology Simplified for Seniors: Hand and Foot Reflexology Made Easy for Seniors For Body Pains, Stress, and Improve Your Overall Health
Keller, Kathleen G.
Paperback