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Libérez votre intelligence émotionnelle: Le guide pratique pour une vie épanouie
Paperback
Publisher: Independently Published
Published: Apr 2 2025
Pages: 126
Weight: 0.51
Height: 0.27 Width: 7.00 Depth: 10.00
Language: French
Libérez votre Intelligence Émotionnelle: Le guide pratique pour une vie épanouie, un ouvrage conçu comme une boussole pour mieux comprendre, apprivoiser et maîtriser vos émotions. À travers un parcours interactif et des exercices concrets, ce livre vous invite à un véritable voyage intérieur pour développer votre intelligence émotionnelle et améliorer vos relations personnelles et professionnelles.
Ce guide vous aide Ã
- Identifier et comprendre vos émotions
- Transformer vos réactions négatives en opportunités
- Renforcer votre empathie et votre communication
- Gérer les conflits et améliorer vos interactions
- Maintenir un équilibre émotionnel durable
Que vous soyez en quête de développement personnel, de sérénité ou d'outils concrets pour enrichir votre quotidien, cet ouvrage vous accompagnera pas à pas vers une vie plus harmonieuse et authentique.
À propos de l'auteureMarie-Claudine Gonzalez est avant tout une passionnée des relations humaines et du pouvoir des émotions. Psychopraticienne et art-thérapeute, elle consacre son temps à accompagner celles et ceux qui cherchent à mieux se comprendre et à transformer leurs émotions en force.
Avec un parcours riche, en psychologie clinique et en accompagnement thérapeutique, elle a travaillé aussi bien en cabinet qu'au sein de dispositifs d'insertion et de formation. Son approche est profondément humaine, ancrée dans l'écoute et la bienveillance.
À travers Libérez votre Intelligence Émotionnelle, elle partage son expérience avec simplicité et pragmatisme, proposant des outils concrets pour aider chacun à cultiver un équilibre émotionnel et des relations plus harmonieuses.
Son credo ? Nous avons tous en nous les ressources nécessaires pour avancer... il suffit parfois d'un petit coup de pouce pour les révéler.Êtes-vous prêt à libérer votre plein potentiel émotionnel ?
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