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Goûte à la vie: Comment alimenter les corps physique, mental et émotionnel pour optimiser sa santé
Paperback
Diet & NutritionHealth GeneralMetaphysical General
ISBN13: 9781957343198
Publisher: Editions Mieux-Etre Global / Global Wellness
Published: Oct 30 2025
Pages: 146
Weight: 0.45
Height: 0.34 Width: 6.00 Depth: 9.00
Language: French
Et si le vrai bien-être commençait à l'intérieur ?
Ce livre est un voyage de transformation - un guide inspirant pour celles et ceux qui veulent reprendre le pouvoir sur leur santé, leur énergie et leur bonheur.
À travers des expériences personnelles, des conseils pratiques et des découvertes issues de la naturopathie, de la neuroscience et du développement personnel, l'auteure vous partage comment:
- Retrouver l'équilibre entre le corps, le mental et les émotions.
- Libérer les blessures du passé et retrouver la paix intérieure.
- Redonner du sens à votre vie grâce à l'ikigai et au pardon.
- Manger, penser et vivre autrement - avec conscience et simplicité.
Écrit avec une sincérité désarmante et une énergie bienveillante, ce livre réconcilie la science et la spiritualité, la réflexion et l'action.
Il ne se lit pas seulement: il se vit.
Un incontournable pour toute personne prête à transformer sa santé, sa vie et sa vibration.
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