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Blessures Invisibles: Comprendre L'Anorexie Chez Les Adolescentes
Paperback
Publisher: Independently Published
Published: Jan 26 2026
Pages: 174
Weight: 0.46
Height: 0.37 Width: 5.50 Depth: 8.50
Language: French
As-tu parfois l'impression de te faire du mal de l'intérieur, sans savoir comment l'exprimer ?
Ce livre s'adresse aux adolescentes confrontées à l'anorexie ou à l'anorexie mentale, et à celles qui se sentent prisonnières de leur relation à la nourriture et à leur image.
Écrit sous forme de témoignage anorexie, il ne donne pas de leçons et ne promet pas de solutions miracles. Il propose autre chose: de la compréhension, des mots justes et un espace pour réfléchir sans jugement.
Le trouble alimentaire adolescent isole, fait taire les émotions et brouille l'identité. À travers ces pages, tu découvriras comment mieux comprendre ce que tu ressens et retrouver une écoute intérieure plus douce.
Ce livre t'aidera Ã
- reconstruire une relation à la nourriture plus apaisée
- renforcer ton estime de soi adolescente, au-delà du regard des autres
- mettre des mots sur tes émotions
- améliorer le dialogue avec ta famille et tes amis
- te reconnecter à la personne que tu étais avant que la maladie prenne trop de place
Ce guide pour adolescentes ne remplace pas un suivi médical. Il peut cependant être un premier soutien, une voix qui te rappelle que tu n'es pas seule.
Si tu es prête à te regarder avec plus de bienveillance, ce livre peut t'accompagner sur ce chemin.
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