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Autohypnose Facile: Pour mieux vivre et réussir !
Paperback
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ISBN13: 9791042402655
Publisher: Bookelis
Published: Jun 12 2024
Pages: 356
Weight: 1.10
Height: 0.74 Width: 6.14 Depth: 9.21
Language: French
Publisher: Bookelis
Published: Jun 12 2024
Pages: 356
Weight: 1.10
Height: 0.74 Width: 6.14 Depth: 9.21
Language: French
Ce livre offre une exploration approfondie de l'autohypnose, rédigée par un expert avec plus de 30 ans d'expérience. Conçu pour un public varié, des professionnels aux amateurs, il propose une approche méthodique pour comprendre et pratiquer l'autohypnose.
L'auteur présente des explications claires sur l'histoire, les principes fondamentaux et les applications de l'autohypnose. Le livre contient également une cinquantaine de scripts pour des objectifs tels que la gestion du stress, l'amélioration du sommeil et le renforcement de la confiance en soi.
Chaque chapitre guide le lecteur des bases aux techniques avancées, faisant de cet ouvrage une ressource précieuse pour les professionnels et les débutants souhaitant explorer l'autohypnose. Il comporte également une cinquantaine de scripts dédiés.
L'auteur présente des explications claires sur l'histoire, les principes fondamentaux et les applications de l'autohypnose. Le livre contient également une cinquantaine de scripts pour des objectifs tels que la gestion du stress, l'amélioration du sommeil et le renforcement de la confiance en soi.
Chaque chapitre guide le lecteur des bases aux techniques avancées, faisant de cet ouvrage une ressource précieuse pour les professionnels et les débutants souhaitant explorer l'autohypnose. Il comporte également une cinquantaine de scripts dédiés.
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