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Après l'Hystérectomie - Retrouver son Corps, sa Force et sa Confiance: Guide de récupération physique et émotionnelle écrit par une kinésithérapeute p
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Publisher: Independently Published
Published: Dec 7 2025
Pages: 208
Weight: 1.09
Height: 0.44 Width: 8.50 Depth: 11.00
Language: French
Ce livre est un guide profondément humain et lumineux dédié aux femmes qui traversent l'hystérectomie et la période de reconstruction qui suit.
À travers une approche unique mêlant kinésithérapie, anatomie simplifiée, psychologie féminine, spiritualité et douceur thérapeutique, Balogh Wittman Brigitta accompagne chaque lectrice pas à pas: comprendre son corps, apaiser ses émotions, honorer sa féminité, retrouver le mouvement, reconstruire sa confiance et renaître autrement.
Écrit dans un style réconfortant, poétique et accessible, cet ouvrage offre:
- des explications claires sur le corps et ses transformations
- des conseils doux pour la douleur, la mobilité, la respiration et le périnée
- un soutien émotionnel et identitaire
- des témoignages réels de renaissance féminine
- une vision globale où le corps, le coeur et l'esprit avancent ensemble
Plus qu'un simple guide de rééducation, c'est un compagnon de guérison, un livre qui tient la main, qui rassure, qui élève.
Il rappelle à chaque femme cette vérité essentielle: après l'hystérectomie, on ne perd rien - on se transforme. Et l'on renaît, complète autrement, mais complète entièrement.
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