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Aimer Un Accro, s'Aimer Soi-Mème: Les Dix Trucs de Survie Afin d'Aimer Une Personne Dépendante
Paperback
Addiction & RecoveryGeneral ParentingSelf-Help
ISBN13: 9780995316201
Publisher: Being At Choice Consultants
Published: Dec 5 2016
Pages: 252
Weight: 0.71
Height: 0.57 Width: 5.50 Depth: 8.50
Language: French
Vous sentez-vous exaspéré et impuissant face à la dépendance d'un membre de votre famille ?
Êtes-vous au bout du rouleau, ayant essayé tout ce à quoi vous pouviez penser afin de faire arrèter cette dépendance ?
Si une personne que vous aimez se livre à des comportements de dépendance tels que l'abus d'alcool et de drogues, les troubles alimentaires, la cigarette, les problèmes de jeu, la dépendance à Internet, la dépendance au sexe, les troubles d'achats excessifs compulsifs ou la dépendance affective, vous vivez sans aucun doute de l'imprévisibilité dans votre relation.
Quelques-unes des émotions les plus communes que vous vivrez incluent
- la culpabilité et la honte
- la colère et l'anxiété
- la confusion et l'impuissance
Que l'accro dans votre vie soit votre époux, votre partenaire, votre parent, votre enfant, votre ami ou votre collègue, la clé pour changer cette réalité pour vous se trouve dans la redirection de l'attention que vous portez à la dépendance de votre proche vers votre propre gestion de vos besoins personnels. Aimer un accro, s'aimer soi-mème les 10 trucs de survie pour aimer une personne dépendante présente une approche radicalement fraîche pour vous aider à descendre des montagnes russes chaotiques de la dépendance, pour maintenir votre propre santé mentale et sérénité et pour vivre une vie meilleure.
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