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30 ans sans médicaments
Paperback
Series: Essais Et Documents
Medical ReferenceGeneral Sociology
ISBN13: 9782709649223
Publisher: Editions J.C. Lattes
Published: Oct 7 2015
Pages: 250
Weight: 0.64
Height: 0.54 Width: 5.32 Depth: 8.47
Language: French
After several episodes of fever that his doctor was unable to treat, André Giordan decided to start listening more to his body and develop his own strategy for healing. He was successful and has been able to live for thirty years without any medication which he believes should be reserved only for the most serious illnesses.
Armed with his experience, he invites us in this book to research our own personal method for healthy living in both body and spirit. It is important to understand that once the fundamentals have been assimilated (diet, activity, pleasure) each person is unique. What is good for one person is not necessarily a solution for the next.
In this energizing book, André Giordan offers very detailed advice as well as anti-stress techniques to enable the reader to develop his potential and enjoy, in good health, his very own art de vivre.
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