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Finding Your Best Self: Recovery from Addiction, Trauma, or Both
Paperback
Medical ReferenceAddiction & Recovery
Publisher Price: $18.95
ISBN13: 9781462539895
Publisher: Guilford Publications
Published: May 15 2019
Pages: 269
Weight: 1.25
Height: 1.00 Width: 7.90 Depth: 10.40
Language: English
*Set your own goals and make a plan to achieve them at your own pace.
*Choose compassion over self-blame and shame.
*Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you. Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. Mental health professionals, see also the author's related treatment manuals for trauma and/or addiction, Seeking Safety (present-focused) and Creating Change (past-focused).
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