Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day

Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day

Schab, Lisa M.

Paperback

Series: Instant Help Guided Journal for Teens

Young Adult Nonfiction

Publisher Price: $19.95

ISBN10: 1648486193
ISBN13: 9781648486197
Publisher: Instant Help Publications
Published: Dec 1 2025
Pages: 192
Weight: 0.59
Height: 0.48 Width: 5.57 Depth: 8.11
Language: English

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes you happy, and find glimmers of joy in your life.

Do you ever feel sad, depressed, or even hopeless? Does this feeling of sadness interfere with school, friends, and reaching your goals? If so, you aren't alone. Between academic pressures, social expectations, changing hormones, and planning for the future, many teens struggle with sadness, depression, and overwhelm. The good news is there are steps you can take to feel better--and this journal is a perfect first step.

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Schab, Lisa M.

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Young Adult Nonfiction

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