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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions

Put Your Feelings Here: A Creative Dbt Journal for Teens with Intense Emotions

Paperback

Series: Instant Help Guided Journal for Teens

Young Adult Nonfiction

Currently unavailable to order

ISBN10: 168403423X
ISBN13: 9781684034239
Publisher: Instant Help Publications
Published: Jan 2 2020
Pages: 208
Weight: 0.88
Height: 0.70 Width: 5.50 Depth: 8.20
Language: English

A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.

Life is full of reasons to feel angry, sad, scared, overwhelmed, and frustrated--and that's okay! If you're like many teens, you probably have moments when you feel all the feels, and it's important to know that this is perfectly normal. But, if your emotions feel out of control, or are getting in the way of school, relationships, and all the things you care about, this journal can help.

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Young Adult Nonfiction