Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Fibromyalgia Companion: A Self-Care Workbook

The Fibromyalgia Companion: A Self-Care Workbook

Essentials, Medical

Paperback

Medical Reference

ISBN10: 1094616184
ISBN13: 9781094616186
Publisher: Independently Published
Published: Apr 15 2019
Pages: 152
Weight: 0.69
Height: 0.33 Width: 8.00 Depth: 10.00
Language: English
This unique workbook takes a creative approach to addressing self-care. This fun journal makes the perfect companion for those suffering from fibromyalgia. Having a chronic pain disorder presents certain challenges. Those impacted by fibromyalgia often experience anxiety and depression. This unique fibromyalgia journal was designed to help fibro sufferers acknowledge their feelings and help care for their emotional and physical heath. Monthly calendars make it easy to track doctor appointments, therapy sessions, and fun outings with friends. Journal prompts help fibromyalgia sufferers document their feelings, analyze their emotions, rate their moods, record a gratitude journal, and make positive affirmations. This journal is a self-care product and not a medical treatment. It should not be used in place of seeing a doctor and receiving standard medical treatments.

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