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Feldenkrais Method: A Comprehensive Guide To The Feldenkrais Method For Mindful Movement, Pain Relief, And Lifelong Well-Being
Paperback
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ISBN13: 9798878654654
Publisher: Independently Published
Published: Feb 5 2024
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Feb 5 2024
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
This comprehensive handbook seeks to provide a thorough understanding of the concepts that underpin the Feldenkrais Method. Its goal is to provide readers with a comprehensive grasp of the principles and practices that underpin this somatic approach. By delving into the method's complexities, the book aims to be a beneficial resource for those looking to expand their understanding of body-mind connections, movement optimization, and holistic well-being. The book goes beyond a basic review, diving into the complexities of the Feldenkrais Method, its applicability in many circumstances, and the potential advantages for people of all ages and abilities.
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