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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Feed Your Brain: A Guide to Eating for Optimal Mental Health

Feed Your Brain: A Guide to Eating for Optimal Mental Health

Paperback

Business GeneralMedical ReferencePlant Based Remedies

ISBN10: 1726209768
ISBN13: 9781726209762
Publisher: Createspace Independent Publishing Platform
Published: Feb 7 2019
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Over 40 million adults in the United States, ages 18 or older, experience at least one episode of a mental health crisis such as depression, stress and anxiety, psychosis, memory loss or debilitating inattentiveness. In the United States, it is less common to discuss the similar association between nutrition and mental health as discussed of diet and physical health. Feed the Brain: A Guide to Eating for Optimal Mental Health is l tool guide to enhance your dietary awareness for better mental health. Discover foods, herbs, and the nutrition that helps improve overall mental wellness.

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