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Terve elu Paleo-stiilis: Retseptid tervislikuks ja tasakaalustatud toitumiseks
Paperback
Diet & NutritionFruits & VegetablesMeat & Seafood
Publisher Price: $39.65
ISBN13: 9781783815197
Publisher: Kristiina Vali
Published: Apr 6 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Estonian
Terve elu Paleo-stiilis: Retseptid tervislikuks ja tasakaalustatud toitumiseks on suurepärane kokaraamat neile, kes soovivad tunda end tervena ja täis energiat. Paleo-stiilis toitumine on lähenemine, mis tugineb meie esivanemate toitumisharjumustele, pakkudes tasakaalustatud ja tervislikku toitumist.
Autor Kristiina Väli on kogenud toitumisspetsialist, kes on pühendunud inimeste tervisliku toitumise edendamisele. Raamat Terve elu Paleo-stiilis: Retseptid tervislikuks ja tasakaalustatud toitumiseks sisaldab hulgaliselt maitsvaid retsepte, mis sobivad igapäevaseks toiduks.
Raamatus on retsepte nii hommikusöögiks, lõunaks kui õhtusöögiks ning ka suupistete ja magustoitude jaoks. Autor Kristiina Väli selgitab, kuidas Paleo-stiilis toitumine võib aidata kaasa tervislikumale eluviisile ja kuidas see aitab vähendada mitmeid terviseprobleeme.
Raamat on mõeldud kõigile, kes soovivad tervislikult toituda, ilma et peaksid loobuma maitsvast ja rikkalikust toidust. Retseptid on lihtsad ja hõlpsasti järgitavad ning vajalikud koostisosad on saadaval enamikus toidupoodides.
Kui soovite tunda end terve ja täis energiat, siis on Terve elu Paleo-stiilis: Retseptid tervislikuks ja tasakaalustatud toitumiseks just teile.
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