Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Essential Way: Teaching Yoga, Vol. I: The 200-Hour Teacher Training Manual

The Essential Way: Teaching Yoga, Vol. I: The 200-Hour Teacher Training Manual

Major, Ananda

Paperback

Series: The Essential Way

Health GeneralHinduism

ISBN13: 9798905380068
Publisher: Seawall Point Publishing
Published: Jul 1 2026
Pages: 472
Weight: 1.79
Height: 0.95 Width: 7.00 Depth: 10.00
Language: English
One curriculum, organized around one idea. Most 200-hour manuals are anthologies - anatomy here, philosophy there, a chapter on ethics bolted on. Teaching Yoga, Vol. I rebuilds the foundational training around a single organizing principle: yoga as an integrated classical science whose aim is awakening. Anatomy, breath, subtle body, meditation, philosophy, and ethics all hang on one through-line.

This is a complete, illustrated 200-hour curriculum - the kind of professional reference that replaces a binder of photocopies. It teaches the system clearly, then points directly to the source texts behind it through the companion Primary Sources readers, so trainees encounter the tradition firsthand rather than in paraphrase.

Credibility built in. The program treats research honestly and addresses lineage and cultural integrity directly - a trustworthy foundation for schools, lead trainers, and serious students. The first manual of The Essential Way teacher-training program; pairs with Leading the Training and the Detailed Lessons Guide for schools delivering the program.

Designed to meet and exceed Yoga Alliance standards. The Essential Way is independent and is not affiliated with or endorsed by Yoga Alliance.

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