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Emotional Intelligence: How to Use Emotions to Improve Self-Awareness, Develope Social Skills, Communicate Effectively, Empathize with Others
Paperback
ISBN13: 9781705340479
Publisher: Independently Published
Published: Mar 10 2020
Pages: 98
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
Emotional intelligence sounds like something big and complicated, but it really is just the ability to identify emotions, both yours and those of other people.
This basic skill can be a segue to enhance and improve all areas of your life both internally to regulate your own emotions as well as with your relationships with family, friends, and co-workers.
A person who is in touch with their emotions can make better choices regarding their actions and avoid poor decisions based on elevated emotions.
In this book you will learn:
- What emotional intelligence is, and why rise your EQ is so important
- How emotional intelligence affects your relationships and your work
- How to manage and reduce your negative emotions
- How to develop better emotional intelligence
- Tips, tools, and tricks to be better at communicating
- How to live a life that is happy and fulfilled
- And much more!
Scroll up to the top of the page and click the Buy Now button. Your key to bouncing back from adversity is one click away.
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