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Emotional Intelligence Self-Mastery Series Part 1: Self-Awareness Months 1-3: Knowing Yourself - Emotional Awareness - Identity and Purpose
Paperback
Metaphysical GeneralCognitionSelf-Help
Publisher Price: $15.99
Publisher: Dr. Millie Usher
Published: May 1 2026
Pages: 92
Weight: 0.29
Height: 0.25 Width: 5.00 Depth: 8.00
Language: English
Self Mastery Series - Part 1: Self-Awareness
Months 1-3: Knowing Yourself - Emotional Awareness - Identity and Purpose
The journey of transformation begins with understanding yourself.
Part 1 of the Self Mastery Series focuses on building the foundation of emotional intelligence through self-awareness - the ability to recognize your emotions, understand your thoughts, identify personal strengths, and reflect on the experiences that shape who you are.
Over the course of three guided months, readers will explore:
- Knowing Yourself - discovering personal values, habits, strengths, and emotional patterns
- Emotional Awareness - learning to recognize, name, and better understand emotions in daily life
- Identity and Purpose - reflecting on purpose, direction, goals, and the person you are becoming
This workbook includes:
- Monthly themes
- Weekly goals
- Daily inspiration prompts
- Daily self-reflection questions
Designed to encourage intentional growth and deeper reflection, Part 1 helps readers slow down, process emotions honestly, and develop greater confidence in who they are.
Whether you are beginning a self-development journey, working through personal growth, or seeking stronger emotional intelligence skills, Part 1: Self-Awareness provides practical tools to help you grow with clarity, purpose, and authenticity.
Growth begins with awareness.
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