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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Emotional Hunger: Identify the emotional background behind hunger...and be free

Emotional Hunger: Identify the emotional background behind hunger...and be free

Paperback

Cognition

ISBN13: 9798283944005
Publisher: Independently Published
Published: May 15 2025
Pages: 128
Weight: 0.59
Height: 0.27 Width: 8.00 Depth: 10.00
Language: English
Do you feel trapped in an endless cycle of uncontrolled eating, seeking comfort in food but never achieving satisfaction? This book invites you to discover how emotional hunger impacts your life and offers you the tools you need to free yourself from food as a refuge.

Through this book, you'll learn to recognize the emotional patterns that lead you to overeat and how to transform those emotions into healthy actions. With a combination of practical advice, introspective exercises, and a Christian approach, Emotional Hunger guides you on the journey toward a healthier relationship with food, yourself, and your body.

Stop using food as a temporary solution to emotional emptiness. It's time to take control of your emotions and your life.

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Cognition