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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Paperback

CognitionSelf-Help

ISBN10: 0142196762
ISBN13: 9780142196762
Publisher: Penguin Publishing Group
Published: Jul 30 2013
Pages: 304
Weight: 0.40
Height: 0.60 Width: 5.30 Depth: 8.00
Language: English
The groundbreaking psychology and self development book with step-by-step plans to achieve emotional health and clarity.

Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens. --Jack Kornfield, Ph.D., author of The Wise Heart

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart.

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Cognition