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The Essential Book of Ayurveda: Secrets of Ancient Healing Wisdom
Hardcover
Series: Elements, Book 17
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ISBN10: 1398826111
ISBN13: 9781398826113
Publisher: Sirius Entertainment
Published: Aug 15 2023
Pages: 160
Weight: 0.73
Height: 0.81 Width: 5.40 Depth: 6.59
Language: English
ISBN13: 9781398826113
Publisher: Sirius Entertainment
Published: Aug 15 2023
Pages: 160
Weight: 0.73
Height: 0.81 Width: 5.40 Depth: 6.59
Language: English
This beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices, presented in a gold-embossed gift edition with full-color illustrations. Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more. This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-color illustrations, making a perfect gift. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.
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