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Dukan Diet Cookbook: Delicious Recipes
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $13.99
ISBN13: 9788794477376
Publisher: Robert Corbin
Published: Oct 1 2023
Pages: 148
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
This book makes looking for fixings, making a menu and food records simple with the Dukan diet plans readily available. With plenty of Attack Phase food sources, breakfast, lunch, supper, tidbit, and pastry plans you will not recollect that you're eating fewer carbs.
In this phase, you continue to consume lean proteins but now introduce non-starchy vegetables, like leafy greens, cucumbers, and tomatoes, on specific days. The alternating pattern of protein-only and protein-vegetable days continues until you reach your target weight.
The Dukan Diet is an indispensable companion for anyone seeking a sustainable, effective, and enjoyable path to achieving their weight loss goals and maintaining overall health and vitality.
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