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Dizzy No More: A Clear Guide to BPPV
Paperback
Health GeneralMedical Reference
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ISBN13: 9798242582064
Publisher: Independently Published
Published: Feb 16 2026
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Feb 16 2026
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Dizzy No More: A Clear Guide to BPPV
Understand It. Treat It. Take Back Control. If the room spins when you lie down, roll over in bed, or look up, you're not imagining it - and you're not alone. Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness. It can feel frightening, unpredictable, and overwhelming - but the good news is this: BPPV is highly treatable when you understand what's happening. Written by Dr. Brian Piekarski, PT, DPT, Cert MDT, CSCS, a vestibular specialist known as Dr. B - Your Dizzy PT, Dizzy No More explains positional vertigo in clear, plain language and provides step-by-step guidance to help you regain confidence and control. This book is designed for real people, not medical textbooks. Inside this guide, you'll learn: What BPPV is - and why the room spins
Understand It. Treat It. Take Back Control. If the room spins when you lie down, roll over in bed, or look up, you're not imagining it - and you're not alone. Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness. It can feel frightening, unpredictable, and overwhelming - but the good news is this: BPPV is highly treatable when you understand what's happening. Written by Dr. Brian Piekarski, PT, DPT, Cert MDT, CSCS, a vestibular specialist known as Dr. B - Your Dizzy PT, Dizzy No More explains positional vertigo in clear, plain language and provides step-by-step guidance to help you regain confidence and control. This book is designed for real people, not medical textbooks. Inside this guide, you'll learn: What BPPV is - and why the room spins
How loose inner-ear crystals cause positional vertigo
How to tell which ear is affected
Why medications don't fix BPPV
How and why repositioning maneuvers work
Step-by-step instructions for the Epley and Semont maneuvers
What to expect during and after treatment
How to reduce fear, anxiety, and motion sensitivity
When symptoms should improve - and when to seek professional help
Safety guidelines and red flags you should never ignore The book includes clear explanations, illustrated step-by-step instructions, and optional video references to help you perform maneuvers safely and confidently. Who this book is for: - People who feel dizzy when lying down or rolling in bed
- Anyone diagnosed with BPPV or suspected positional vertigo
- Those seeking safe, evidence-based guidance explained simply
- Caregivers supporting someone with dizziness
- Patients who want clarity instead of confusion Reassuring, evidence-based, and empowering Dizziness can take away your sense of safety - but it doesn't have to control your life. With the right information and guidance, steadiness returns - and confidence follows. About the Author Dr. Brian Piekarski, PT, DPT, Cert MDT, CSCS is a Doctor of Physical Therapy and vestibular specialist with advanced training in the evaluation and treatment of dizziness, vertigo, BPPV, balance disorders, and post-concussion symptoms. Known as Dr. B - Your Dizzy PT, he has helped countless patients regain confidence through clear education and practical
How to tell which ear is affected
Why medications don't fix BPPV
How and why repositioning maneuvers work
Step-by-step instructions for the Epley and Semont maneuvers
What to expect during and after treatment
How to reduce fear, anxiety, and motion sensitivity
When symptoms should improve - and when to seek professional help
Safety guidelines and red flags you should never ignore The book includes clear explanations, illustrated step-by-step instructions, and optional video references to help you perform maneuvers safely and confidently. Who this book is for: - People who feel dizzy when lying down or rolling in bed
- Anyone diagnosed with BPPV or suspected positional vertigo
- Those seeking safe, evidence-based guidance explained simply
- Caregivers supporting someone with dizziness
- Patients who want clarity instead of confusion Reassuring, evidence-based, and empowering Dizziness can take away your sense of safety - but it doesn't have to control your life. With the right information and guidance, steadiness returns - and confidence follows. About the Author Dr. Brian Piekarski, PT, DPT, Cert MDT, CSCS is a Doctor of Physical Therapy and vestibular specialist with advanced training in the evaluation and treatment of dizziness, vertigo, BPPV, balance disorders, and post-concussion symptoms. Known as Dr. B - Your Dizzy PT, he has helped countless patients regain confidence through clear education and practical
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