Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

Zemek, Molly

Paperback

DietingDiet & NutritionAddiction & Recovery

Publisher Price: $18.95

ISBN10: 1636982603
ISBN13: 9781636982601
Publisher: Morgan James Publishing
Published: Apr 2 2024
Pages: 224
Weight: 0.64
Height: 0.51 Width: 5.50 Depth: 8.50
Language: English
According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food's role as a necessary source of nourishment and emotional comfort may be a complicated process, but it is an essential part of personal healing.

As a lifelong foodie turned life coach, Molly Zemek spent years pursuing what she calls a love affair with food. Her passion for eating and cooking led to her feeling out of control around food and took its toll on her mental and physical health. Compared to others, who seemed to know when they'd eaten enough, Molly felt like she was missing a stop button.

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