Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dash Diet For Beginners: Healthy Dieting Tips

Dash Diet For Beginners: Healthy Dieting Tips

Helton, Debra

Paperback

Diet & NutritionHeart Conditions

ISBN10: 149592131X
ISBN13: 9781495921315
Publisher: Createspace Independent Publishing Platform
Published: Feb 12 2014
Pages: 34
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Dash diet refers to dietary approaches to stop hypertension. As its name implies, Dash diet is a diet that's aimed for the purpose of controlling hypertension and reducing its attack on people. Hypertension is a no-joke condition that attacks almost all people, even people as young as 30 years old. Hypertension can lead to stroke and death if ignored and not controlled, which is why this is considered a serious condition that requires your attention. But before you rush into Dash diet, it is a must to get to know what type of diet you are going into first. What are the things you should expect from Dash diet? What are the things you should not expect? What foods are you recommended to eat and what foods are you advised to avoid in this diet? Is this diet really what hypertension victims need? This book Dash Diet For Beginners: Healthy Dieting Tips discusses all about Dash diet and will try to answer all questions that most people ask about it.

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