• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dash Diet Cookbook: The Complete Guide To Get Started Including Everyday Meal Plan And Healthy Recipes For Weight Loss

Dash Diet Cookbook: The Complete Guide To Get Started Including Everyday Meal Plan And Healthy Recipes For Weight Loss

Paperback

Heart Conditions

ISBN13: 9798673224281
Publisher: Independently Published
Published: Aug 8 2020
Pages: 72
Weight: 0.21
Height: 0.15 Width: 5.50 Depth: 8.50
Language: English
The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes.The DASH Diet for Beginners will help you achieve optimal health with:60 delicious DASH diet recipes for every mealDetailed information on the proven health benefits of the DASH dietEveryday DASH diet meal plan for lasting weight lossTargeted health plans for weight loss and high blood pressure

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Heart Conditions