Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Depression is Real: My Personal Journey

Depression is Real: My Personal Journey

Moore-McKenzie (Née Sadler), Kelly

Paperback

Metaphysical GeneralGeneral Alternative HealthMental Health

ISBN10: 1779413246
ISBN13: 9781779413246
Publisher: Tellwell Talent
Published: Feb 28 2024
Pages: 100
Weight: 0.28
Height: 0.21 Width: 5.50 Depth: 8.50
Language: English

I'm sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working through depression and anxiety will help you or a loved one know that you can get over depression. Depression is not just in your head. It's not something you can just shake from your head and suddenly be content. Depression (I wish we could come up with a better name) is a shutdown of your whole system. It's like you are locked in a deep hole and can't escape. You try climbing out by using antidepressants or going to counselling. You try to dig a hole through the wall by trying holistic approaches. Sometimes you become so exhausted because of all the ways you are trying to climb out of the hole. Life is passing you by and you are stuck. You start to feel hopeless. You are tired of being tired, and life does not matter as much. You don't want to be a burden, so life seems better off without you.

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