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Definitive guide to Sirtfood Diet: Healthy Recipes to Activate Your Skinny Gene and Burn Fat, Lose Weight, and Eat Healthier with Exclusive Recipes Pr
Hardcover
Cookbooks GeneralDiet & Nutrition
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ISBN13: 9781801875783
Publisher: Lightning Source Inc
Published: Mar 5 2021
Pages: 106
Weight: 0.69
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
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In order to live a healthy lifestyle, you need to eat healthy. And in order to eat healthy, you need to have access to healthy food. In other words, you need to have access to sirtfoods. Sirtfoods are the foods that our bodies were designed to eat. These foods are natural and don't cause any problems for the body.
Sirtfoods include fruits, vegetables, nuts and seeds. They help your body burn off its stored fat and give you energy. In addition, they boost your metabolism and protect you from diseases like cancer and heart disease. You may have heard that consuming oils can negatively affect your health, but that is not necessarily true. Though they can cause some damage if eaten in excess, sirtfoods contain high levels of fat-fighting polyunsaturated fats like essential fatty acids that protect you from diseases like heart disease and cancer.
This book covers:
- Vegetables Recipes
- Soups and Stews Recipes
- Salad Recipes
- Smoothies
And much more!
Sirtfoods will not make you feel hungry because they contain very little calories compared to other foods of their type.
Sirtfoods contain antioxidants that neutralize the free radicals in your body. These free radicals cause cell damage and may lead to diseases like cancer and heart disease.
Eating sirtfoods will increase the amount of good cholesterol and reduce the amount of bad cholesterol in your body. This lowers the risk of heart attacks.
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You will Never Stop Using this Awesome Cookbook!
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