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DASH Diet Demystified: A Journey to Improved Health and Well-being
Paperback
Quick & Easy CookingDiabetesVegetarian
Publisher: Independently Published
Published: Aug 3 2023
Pages: 64
Weight: 0.19
Height: 0.13 Width: 5.50 Depth: 8.50
Language: English
This comprehensive guide unravels the science behind the DASH (Dietary Approaches to Stop Hypertension) diet, presenting it in an easy-to-understand manner.
With practical meal plans, delicious recipes, and expert advice, you'll learn how to seamlessly incorporate the DASH principles into your daily life.
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