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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
SelfCoaching

SelfCoaching

Paperback

HumorMetaphysical GeneralGeneral Psychology

Publisher Price: $15.00

ISBN10: 9935259439
ISBN13: 9789935259431
Publisher: Coaching
Published: Nov 14 2025
Pages: 54
Weight: 0.15
Height: 0.11 Width: 5.25 Depth: 8.00
Language: English

Self-coaching is a method that everyone can use. I made my first use of it after getting divorced. At that time, I didn't have much experience as a coach, and I was feeling overwhelmed by my emotions, so I looked for something that could help me manage my situation. Performing under pressure was my biggest challenge at that time. To be truthful, I didn't perform particularly well, allowing circumstances to fluctuate my emotions. Upon searching online, I came across a list of standard coaching questions and began answering them. At first, I followed them in the order they were presented. By working my way through the questions and answers repeatedly, I eventually invented a version that I still use today. In this book, I share personal stories of how the method worked for me, and I hope it will inspire my readers.

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Oskarsdottir, Lara

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Metaphysical General