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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dancing the Rainbow: Holistic Well-Being Through Movement

Dancing the Rainbow: Holistic Well-Being Through Movement

Paperback

Health GeneralMetaphysical GeneralGeneral Alternative Health

ISBN10: 1856355462
ISBN13: 9781856355469
Publisher: Mercier Pr
Published: May 30 2007
Pages: 256
Weight: 0.75
Height: 0.58 Width: 5.83 Depth: 8.27
Language: English

Have you ever sat in the audience but wished you were on the stage? Or maybe you are a naturally creative person but sometimes you feel blocked or find it hard to keep going?If you ever breathed in with joy when you saw a particular colour, like the colour of the gorse or the sea, and would like to recapture that feeling and build on it, this book is for you. It will help you to become fitter in body and soul, to slow down your thinking and worrying and inhabit your body with more passion and ease.Lani O'Hanlon brings the creative and healing arts together in Dancing the Rainbow. It includes the story of how movement and dance transformed her life when she started to use dance to heal the trauma in her own body, and her book sets out to also transform the reader's life through dance. With easy to follow illustrations throughout, it uses tried and tested methods to unlock creative potential in a way that is in balance with the body's rhythm and with the rhythm of the Earth.

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General Alternative Health