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Controla tu estres = Control Your Stress
Paperback
Series: Ecologia Mental
Metaphysical GeneralGeneral Psychology
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ISBN10: 841546519X
ISBN13: 9788415465195
Publisher: Ediciones Corona Borealis
Published: Feb 26 2013
Pages: 182
Weight: 0.60
Height: 0.50 Width: 6.00 Depth: 8.90
Language: Spanish
ISBN13: 9788415465195
Publisher: Ediciones Corona Borealis
Published: Feb 26 2013
Pages: 182
Weight: 0.60
Height: 0.50 Width: 6.00 Depth: 8.90
Language: Spanish
El contenido en este libro te ayudará si tienes: algún problema de estrés o ansiedad, diagnosticado por un profesional u observado por ti mismo: Algún tipo de fobia;dificultad para realizar una actividad por tener inseguridad o exagerado nerviosismo; temor por el futuro; un bajo concepto de ti mismo.Inducir al cerebro para trabajar adecuadamente deberÃa ser la meta de todo profesional de la salud y debe estar al alcance de todas las personas, para que adquieran cientos de recursos mentales que los acerquen al éxito, por eso, en este libro aprenderás sobre ejercicios de neuroinducción y cómo aplicarlos para controlar el estrés, la ansiedad, el temor y la angustia, decenas de técnicas simples y efectivas utilizando la gran mayorÃa de tus recursos mentales. Con este método de estimulación mental se induce al cerebro a mejorar su actividad quÃmica y eléctrica para ayudar a los hemisferios y ondas cerebrales a trabajar correctamente
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