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Compression Garments in Sports: Athletic Performance and Recovery

Compression Garments in Sports: Athletic Performance and Recovery

Hardcover

Medical ReferenceSports General

ISBN10: 3319394797
ISBN13: 9783319394794
Publisher: Springer Nature
Published: Jul 21 2016
Pages: 111
Weight: 0.77
Height: 0.31 Width: 6.14 Depth: 9.21
Language: English
This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing.

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