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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Calm*

Calm*

Paperback

CognitionMental HealthSelf-Help

ISBN10: 140194356X
ISBN13: 9781401943561
Publisher: Hay House
Published: Oct 1 2006
Pages: 242
Weight: 0.59
Height: 0.55 Width: 5.00 Depth: 8.00
Language: English
If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn't you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You'll discover strategies to immediately reduce worry, and put an end to what if thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind.

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Cognition