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The Couples Therapy Toolbox: 75+ Exercises to Improve and Strengthen Your Relationship
Paperback
General ParentingGeneral PsychologyRelationships
Publisher Price: $17.99
ISBN13: 9781685394660
Publisher: Callisto
Published: May 23 2023
Pages: 143
Weight: 0.83
Height: 0.47 Width: 7.48 Depth: 9.13
Language: English
Create a stronger relationship with these therapy tools for couples
Building a deep and lasting connection as a couple takes skills and practice. This couples therapy workbook has more than 75 evidence-based exercises and strategies to help you learn to communicate, develop trust, handle conflict, nurture intimacy, and foster a more equal, satisfying partnership--together.
- 75+ exercises to try--Choose from a variety of exercises created by an experienced couples therapist, selecting the ones that feel most relevant to your relationship, and completing them at your own pace.
- Working together--Each exercise prompts both of you to discuss topics like setting goals for your relationship, defining boundaries, practicing healthy responses to criticism, and understanding each other's opinions and habits.
- Proven techniques--Explore guidance, writing prompts, and joint activities that are rooted in a range of effective therapy techniques, so you can better understand each other's thoughts and needs.
For all couples--Discover tips and tools for making any relationship thrive, regardless of your age, lifestyle, past experiences, or time together.
Embrace learning, connecting, and growing with The Couples Therapy Toolbox.
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