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Contentment Through Mindfulness
Paperback
ISBN13: 9781543445923
Publisher: Xlibris Corp
Published: Aug 24 2017
Pages: 48
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.
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