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The Complete Guide to Lowering Your Cholesterol
Paperback
Medical ReferenceHeart Conditions
Publisher Price: $22.00
ISBN13: 9781250230317
Publisher: St. Martin's Griffin
Published: Feb 1 2011
Pages: 288
Weight: 0.51
Height: 0.64 Width: 4.25 Depth: 7.00
Language: English
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete TLC plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are!
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