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Clash of Styles Freestyle vs. Greco-Roman Wrestlers' Anaerobic Power

Clash of Styles Freestyle vs. Greco-Roman Wrestlers' Anaerobic Power

Paperback

Sports General

ISBN10: 6208447992
ISBN13: 9786208447991
Publisher: LAP Lambert Academic Publishing
Published: Jun 18 2025
Pages: 60
Weight: 0.21
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
This book presents a detailed comparison of the physiological responses of freestyle and Greco-Roman wrestlers to various anaerobic test protocols. Using methods such as the RAST, AST30, Margaria Kalamen, and vertical jump tests, it explores how different weight classes and wrestling styles influence anaerobic power and capacity. The results reveal unique patterns in strength and endurance across styles, offering valuable insights for coaches, athletes, and sports scientists. This work stands as a pioneering reference, combining scientific rigor with practical applications, and is designed to inspire further research and improve performance strategies in elite wrestling.

Also from

Gökşin, Yasin

Also in

Sports General