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Changing Habits of Mind: A Brain-Based Theory of Psychotherapy

Changing Habits of Mind: A Brain-Based Theory of Psychotherapy

Paperback

CognitionGeneral PsychologyMental Health

ISBN10: 0367546094
ISBN13: 9780367546090
Publisher: Routledge
Published: Apr 29 2022
Pages: 242
Weight: 0.73
Height: 0.51 Width: 6.00 Depth: 9.00
Language: English

Changing Habits of Mind presents a theory of personality that integrates homeostatic dynamics of the brain with self-processes, emotionality, cultural adaptation, and personal reality.

Informed by the author's brain-based, relational psychotherapeutic practice, the book discusses the brain's evolutionary growth, the four information-processing areas of the brain, and the cortex in relationship to the limbic system. Integrating the different experiences of sensory and non-sensory processes in the brain, the text introduces a theory of personality currently lacking in psychotherapy research that integrates neurobiology and psychology for the first time. Readers will learn how to integrate psychodynamic processes with cognitive behavioral techniques, while clinical vignettes exemplify the interaction of neurophysiological process with a range of psychological variables including homeostasis, developmental family dynamics, and culture.

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Gross, Zoltan

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Cognition