Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Change Your Grip on Life Through Tennis!: A Player's Physical, Mental, Technical, & Nutritional Guide for Improving Your Game

Change Your Grip on Life Through Tennis!: A Player's Physical, Mental, Technical, & Nutritional Guide for Improving Your Game

Micsa, Carmen
Warren, Theresa

Paperback

Tennis

ISBN10: 0998309702
ISBN13: 9780998309705
Publisher: Wistful Press
Published: Dec 9 2016
Pages: 178
Weight: 0.47
Height: 0.38 Width: 5.50 Depth: 8.50
Language: English

After having played tennis for more than 20 years, I have realized that it took a long time to learn the ins and outs of this beautiful game that challenges us physically, mentally, and spiritually. Thus, I have decided to make it a lot easier for new, intermediate, and advanced tennis players by providing an overview of the tennis game, including chapters on drills, cross training, nutrition, the Zen of tennis, a special chapter for junior tennis players and information on scholarships, and my favorite chapter, 100 Life Lessons I learned from Tennis.
The book can be carried around to practice various drills and cross training, which makes this a great gift to all the athletes in your life.
What if you are not at all interested in tennis? Can this book help your fitness, mental, and spiritual life? Absolutely! This book is designed for all athletes, or people who want to add fitness and proper nutrition and change their grip on life.

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