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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
CDF The Wellness Playbook: Consistency Discipline Focus

CDF The Wellness Playbook: Consistency Discipline Focus

Paperback

Men's Health

ISBN13: 9798218742546
Publisher: Piaott Publishing LLC.
Published: Jul 17 2025
Pages: 74
Weight: 0.33
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Check this! Your mid-life isn't the end. It's the upgrade. This book is a quick beginners guide for the grown men who still got fire in the tank and refuse to fade out. Whether you're trying to drop the gut, build muscle, boost confidence, or just feel like you again, this is your playbook. In CDF The Wellness Playbook: Consistency, Discipline, Focus, you get real talk for real mindset shifts. No fluff, no gimmicks; Just straight-up game to help you level up your body, your health, and your life. Your comeback starts now. Let's Work.

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Men's Health