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Cancel the Pity Party: Five Steps to Creating Your Best Life
Paperback
Metaphysical GeneralOccultSelf-Help
Publisher Price: $14.95
ISBN13: 9781491760390
Publisher: Authorhouse
Published: Feb 24 2015
Pages: 154
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
Psychologist Lita Rawdin Singer, biofeedback and neurofeedback specialist Stephanie Dawn Singer, and graduate student Brandon Singer combine professional experience, knowledge, and case stories to share five innovative steps that will help others tap into their energy, release useless mind chatter, and create the best life possible. While leading others on a journey through the mind, body, brain, spirit and soul, and heart, the Singers teach how to:
- Make sense of information that enters through our five senses on a daily basis
- Deal with stress and use biofeedback to become mindful and conscious
- Access intellectual and problem solving abilities with neurofeedback
- Embrace life in a joyful, courageous, and loving way
This guidebook shares a proven five-step process that encourages others to take charge of their lives and realize whole body healing, inner-peace, and a meaningful purpose.
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