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Calm and Confident Under Stress: The Stress Competence Book: Recognize, Understand, Manage Stress
Paperback
Medical ReferenceGeneral Psychology
Publisher Price: $44.99
ISBN13: 9783662644393
Publisher: Springer
Published: Sep 30 2022
Pages: 206
Weight: 0.78
Height: 0.46 Width: 6.69 Depth: 9.61
Language: English
External and internal stressors and the stress reaction: 3 starting points for stress management
Tips for everyday use: Recognize, understand and cope with stress
With questionnaires, instructions for self-observation and checklists
Recognized: Prevention service recognized by the health insurance companies
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Kaluza, Gert
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